Hi, I’m David.

I am an active athlete and a promoter of a healthy living lifestyle. I studied B.Sc Kinesiology before I completed a degree in chemistry with a focus on medicinal and materials science. While studying I competed on the varsity water polo team and currently compete in triathlons. I have over 5 years of experience in the health and fitness industry as a personal and group trainer.

I’ve noticed that there is a lot of misinformation within the healthy living industry. My hope with this website is to provide credible health and fitness information to anyone who is looking for it without any paywalls. If you want to get in touch, please fill out the form in the contact tab.